exercise

The Vanderburgh County Sheriff calls a training exercise an “important milestone” in preparing for an active attacker. The sheriff’s office, and Scott…

Elizabeth Heidari teaches an exercise class through Zoom, a videoconferencing platform. SCREENSHOT TAKEN BY JAKE HARPER / SIDE EFFECTS PUBLIC MEDIA Edit |…

Already given up on your New Years Resolution? In the show, we're discussing ways to make healthy changes in food, exercise and mental health. These…