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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Tim Heaphy was the lead investigator for the House Jan. 6 committee. He also looked into the violence in Charlottesville in 2017. He's got a new book out with insights into that experience.

In a landmark ruling, the court said same-sex couples are eligible to receive the same health insurance benefits as heterosexual couples. South Korea doesn't legally recognize same-sex marriages.

Before Russia attacked Ukraine, Vasiliy Lomachenko had agreed to face off against lightweight champion George Kambosos Jr. in June. Now he plans to stay and defend his country.

The panel will take up criminal referrals against former President Donald Trump on at least three charges, including insurrection.

Shohei Ohtani fanned LA Angels teammate Mike Trout for the final out in a matchup the baseball world wanted to see, leading Japan over the defending champion U.S. for the World Baseball Classic title.

Civil rights protesters argue Jena, La., school and law enforcement officials are dealing out harsh justice to the African-American teens for a schoolyard fight while overlooking their white counterparts who hung nooses to intimidate the black teens.

At two top-tier high schools in Palo Alto, Calif., the suicide rate is four times higher than the national average over the last 10 years. NPR's Audie Cornish speaks with Hanna Rosin, who's reported for The Atlantic, on what might be behind the trend and how the schools are responding.

Gen. Qassem Soleimani was killed Friday in Baghdad. The U.S. secretary of defense said Soleimani "was actively developing plans to attack American diplomats and service members throughout the region."

NPR's Mary Louise Kelly talks with Moncef Slaoui, chief adviser for the coronavirus vaccine development program, Operation Warp Speed, about the status of vaccines in the U.S.